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read full tip – Cleveland Clinic Wellness + MORE

This week your biggest bodily issues (that maybe you didn't even know existed) are explained and broken down into why it happens and what you can do about …

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Often times people think the more we work, the more we will get done. In reality, working for an extended period of time without a break can actually create a loss …

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by Gaye Levy Sometimes it is the simplest things that are overlooked. Case in point? The Family Emergency Plan. Here we are, so diligently putting away food, …

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LaVida Massage is using Pinterest, an online pinboard to collect and share what inspires you.

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Sometimes we think that, because we work out, we can eat whatever we want. But research shows that more athletes are overweight than ever before. “One of …

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