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7 (totally doable) New Year's resolutions that will change your life + MORE

jennifer-hudson-fitness Jennifer Hudson performs at the Tiffany & Co. 2017 Blue Book Collection Gala at ST. Ann's Warehouse on April 21, 2017 in New York City. Dimitrios Kambouris/Getty Images for Tiffany & Co. Start the year off right! New Year's resolutions are in full swing, and ahead of the new …

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Memory plays a significant role in an environment where we are dependent on technology and gadgets more than ever, while our lifestyle is laden with stress like never before. We can only ignore memory at the peril of forgetting our own self," writes Chef Shipra Khanna, a Shimla girl who wooed the …

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Small changes add up, Elizabeth Beck, MPH, Professional Wellness Development & Education Coordinator at the National Wellness Institute, tells BETTER. “It's very easy to fall into the trap of thinking that to make lasting and impactful changes, we must dive into something head first and dedicate a part …

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