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7 Important Reasons to Eat Dinner as a Family + MORE

Natasha Johnson, a pediatrician at McMaster Children's Hospital, said a lack of nutrition can make it more difficult for kids to concentrate and …

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Improved nutrition. Several years ago, Pediatrics reported a study suggesting, "Regular family meals improve children's nutrition and encourage …

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Children who frequently ate fast food were less likely to excel in tests on math and science, according to a new study. Photo courtesy of Shutterstock.

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Sally Kuzemchack, MS, RD, is not only a self proclaimed wrangler of kids, mealtime heroine and nutrition whiz, she is a straight shooter when it comes …

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… to an hour-long program titled “Jump with Jill,” which the website calls a “music-based health program for kids that makes nutrition education rock.”.

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