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Bridget Malcolm on the Importance of Finding Mindf...

Bridget Malcolm on the Importance of Finding Mindful Moments – alerts.google.com As an ambassador for The Mindful Company, a company with the social mission to inspire mindful living, we were curious to know how Bridget approaches her own health and wellness on a daily basis. She was kind enough to share her thoughts of how she stays grounded in times of stress, the advice … Continue Reading On...

These 5 Wellness Tips Actually Changed My Life + M...

Wellness newsletter offers tips to survive the holidays – alerts.google.com Holidays are a wonderful time to bring people together, and feasting on food is often a focal point. The December 2017 edition of Workplace Wellness E-Digest, published by the Department of Human Resources' Office of Employee Engagement and Development, offers tips on surviving the holidays: … Continue Reading On...

Simple Tips for Managing Everyday Pain

Simple Tips for Managing Everyday Pain – alerts.google.com To ease minor pain without the use of conventional pain relievers, consider the following lifestyle tips offered by Lawrence Rosen, MD, a pediatrician, … Continue Reading On alerts.google.com...

Nutritionist-On-Duty Program launched at Solomon&#...

Tips and tricks for dealing with your family over the holidays – alerts.google.com While the holidays are filled with food, laughter, and joy, they can also be a source of stress, especially when we throw our diverse, rowdy, and sometimes outspoken family members into the mix. Though the impending family gatherings can be anxiety-provoking, they are meant to be enjoyable. Here are … Continue Reading...

Healthy holiday meal tips + MORE

The key to combating diabetes is a healthy lifestyle; here's how – alerts.google.com Diabetes is fast gaining the status of a potential epidemic in India, with about 67 million in India currently diagnosed with the disease. The aetiology of … Continue Reading On alerts.google.com » Survey: Over 35% of teenagers in Delhi obese – alerts.google.com Obesity not only hampered their...

Fitness Tips for Average Chicks: Hot take on hango...

Fitness Tips for Average Chicks: Hot take on hangovers – alerts.google.com Fitness Tips for Average Chicks: Hot take on hangovers … As a health and wellness guru, I thought to myself, “This couldn't possibly be healthy.”. Continue Reading On alerts.google.com...
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